• Personalized Support for Your Healing Journey


    Individual therapy offers a safe, nonjudgmental space to explore your thoughts, emotions, and experiences at your own pace. Whether you’re navigating anxiety, depression, trauma, life transitions, or simply seeking greater self-awareness, therapy is a place to be seen, supported, and empowered.

    Each session is tailored to your unique needs and goals. Together, we’ll work to identify patterns, build resilience, and develop practical tools to help you thrive not just survive.

    Book a free consultation or schedule now to start.

  • Support for where you are and where you’re headed.


    Coaching is a collaborative, goal-oriented process designed to support personal growth, clarity, and meaningful change. Whether you’re navigating life transitions, career decisions, or seeking greater alignment with your values, coaching offers a supportive and structured space to move forward with intention.

    Unlike therapy, coaching does not focus on diagnosing or treating mental health conditions. Instead, it centers on helping you set and achieve actionable goals, develop resilience, and tap into your strengths.

    Please note: A complimentary 15-minute consultation is required before beginning coaching to ensure it is the appropriate level of support for your needs. If therapy or another service would be a better fit, we’ll discuss next steps together.

    Get started by booking your free consultation.

  • Supportive, Ethical, and Reflective Supervision for Emerging Clinicians

    I offer clinical supervision for graduate-level interns and provisionally licensed therapists seeking licensure. Rooted in a relational, trauma-informed approach, supervision is a space to reflect on your clinical work, grow your professional identity, and build confidence in your therapeutic skills.

    Together, we’ll explore case conceptualization, ethics, transference/countertransference, cultural humility, and self-care as a clinician. My goal is to create a supportive environment where you feel safe to ask questions, process challenges, and celebrate your growth.

    Whether you’re just starting out or deepening your clinical expertise, supervision is more than a requirement , it’s a vital part of your journey as a mental health professional.

    *Supervision + Consultation Blend

    Integrated Support for Clinical Growth and Professional Development

    This service combines the structure of clinical supervision with the flexibility of professional consultation, offering a well-rounded space for reflection, skill-building, and support.

    Designed for both pre-licensed and fully licensed clinicians, the blend allows you to explore case dynamics, clinical interventions, ethical considerations, and professional goals all in one session.

    Whether you’re navigating complex cases, developing your therapeutic identity, or expanding your practice, this format provides both accountability and personalized insight tailored to your current stage of practice.

    Ideal for:
    • Provisionally licensed therapists seeking supervision with room for advanced clinical discussion
    • Licensed clinicians who want reflective support and case consultation
    • Therapists in private practice seeking growth beyond licensure requirements

    *Note: This service does not replace required clinical supervision hours unless specifically discussed and approved for licensure purposes.

    Contact for more information on how to sign up.

  • Expert Guidance for Individuals, Organizations, and Communities

    As a mental health consultant, I provide informed, strategic insight to help individuals, teams, and organizations integrate mental wellness into their everyday practices. This service is ideal for businesses, schools, wellness brands, creatives, or community leaders looking to enhance emotional health, promote resilience, and foster inclusive, trauma-informed environments.

    Consulting services may include:
    • Mental health education and training
    • Program or curriculum development
    • Workplace wellness strategy
    • Content review through a clinical lens
    • Speaking engagements and workshops
    • Support for brand messaging or campaigns rooted in emotional well-being

    Whether you’re building something new or looking to make what you already do more mindful and inclusive, I offer compassionate, clinically informed support to help you do it with care.

    Contact now for consultation services.